Trained by Kelso
with Kelsy Todd
Coaching
The Full Body Strength System
One Program. Every Strength Level.
$24USD / month
Cancel anytime
$24/month.
§ 01
★★★★★ Build strength, confidence, and consistency—one workout at a time.
Stop wondering what to do at the gym. The Full Body Strength System is a 12-week, full-body program built around one real goal: get stronger, build lasting muscle, and feel at home in your body again. Pick your tier — Foundation, Builder, or Strength — and Fitsly hands you every workout, every video demo, and every rep scheme already mapped out. Warm-ups, cool-downs, deload weeks, even track your macros — it's all in here. You just have to open the app and go.
§ 02
Perfect for women who want results without paying for 1:1 coaching.
Everyone has a beginning. Let's build yours.