
One session a week to loosen up and level up mobility, training, and recovery.
Build consistency and start improving your flexibility and mobility with weekly 1-on-1 stretch sessions. A great entry point for anyone looking to reduce stiffness, improve range of motion, and support their overall training or daily movement without a big time commitment. What's Included: -4 private stretch/mobility sessions per month (1x weekly) -Personalized assessment of tight or restricted areas -Guided stretch routines tailored to you -Access to bonus stretch routines in the app