Work with Erin.

Move better, feel better with 2 sessions a week to level up mobility, training, and recovery.

One session a week to loosen up and level up mobility, training, and recovery.

Learn the gym, perfect your form, and train with confidence.

Personalized training, accountability, and progress support at a student-friendly monthly

A customized 4-week training plan combining foundational strength, cardio, and conditioning based on your fitness level and available equipment.

No Live coaching. A custom workout plan built around your goals, schedule, experience, and equipment.

Full nutrition programming for fat-loss or muscle-growth goals.

Personalized nutrition strategy for real, sustainable results.

Everything in Self-Guided, plus three live sessions each week.

A 30-45 min call to talk about your goals, answer your questions, and decide together if coaching with me is right for you

Everything in self guided plus 1 in person or virtual training session per week.

Drop in Personal Training Session

Maximum support. Four to five live sessions each week, plus priority messaging.

Everything in Self-Guided, plus two live sessions each week.

Your program, your pace — expert programming delivered monthly